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Evening Express Meditation

Evening Express Meditation

Term: Tuesdays Sep 7, 14, 21, 28, then Tuesdays until Dec 29 End the day with a purification practice, the Four Opponent Powers. Materials Link
Evening Express Meditation

Morning Express Meditation

Term: Tuesdays Sep 7, 14, 21, 28 then Tuesdays until Dec 28 Start the day at 7am Mountain Time with guided meditations every weekday.