Feldenkrais Posture Workshop

Feldenkrais Posture Workshop

What is good posture? There are so many ideas on what good posture is. From the Feldenkrais Method perspective, we don’t understand posture being “good/bad,” rather it is “efficient/inefficient” based on what you’re trying to...
Feldenkrais Posture Workshop

Free Feldenkrais Workshop

What is the Feldenkrais Method? It is somatic education that cultivates awareness of our bodies, our habits, and teaches us how to move with greater efficiency and ease. Whether you have chronic pain or simply want to improve your movement and feel better in your...
Feldenkrais Posture Workshop

Weekly Feldenkrais Class

The Feldenkrais Method of somatic education 1) cultivates awareness of our bodies the habits we have, and 2) teaches us how to move with greater efficiency and ease. This learning process enables us to feel better in our bodies and improves our movement overall....
Feldenkrais Posture Workshop

Weekly Feldenkrais Class

The Feldenkrais Method of somatic education 1) cultivates awareness of our bodies the habits we have, and 2) teaches us how to move with greater efficiency and ease. This learning process enables us to feel better in our bodies and improves our movement overall....
Feldenkrais Posture Workshop

Weekly Feldenkrais Class

The Feldenkrais Method of somatic education 1) cultivates awareness of our bodies the habits we have, and 2) teaches us how to move with greater efficiency and ease. This learning process enables us to feel better in our bodies and improves our movement overall....