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Tai Chi for Life

All times are MST Santa Fe – New Mexico – USA  | 

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Tai Chi for Life

Dates: Weekly on Saturdays

Tai Chi is a slow-moving, gentle, low impact, internal martial arts that began in China.

Considered a form of moving meditation, tai chi relies on mental focus, natural deep breaths, and relaxed muscles to help prevent or treat illness or injuries. Long-term practice often leads to the improvement of inner peace and harmony by bringing balance through self-awareness and personal growth through:

Physical – Improve balance, flexibility, strength, reduce chronic pain.

Social – Meet and connect with like-minded individuals.

Spiritual – Balance through self-discovery and a deeper connection with your beliefs.

Philosophical – Learn to think deeply and with purpose

Cost: $15 per class, memberships not applicable to in-person movement classes. No registration necessary. All classes at The Buddhist Center, 130 Rabbit Rd Santa Fe, NM 87508

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For $50 a month you can attend all our events: classes, meditations, pujas, weekend intensives, Saturday workshops — everything!

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