Term: Fridays, June 4 – July 9
How to Be Happy : Inspired by Lama Zopa Rinpoche
How to transform problems into happiness, how to find compassion for our “enemies”, how to treat ourselves with kindness; the focus of this series is on these persistent and universal challenges.Anyone looking for advice on how to be happy—truly, meaningfully happy—will find in the teachings of Lama Zopa Rinpoche a trustworthy and skillful guide. Methods that work for us when all is well, and also when life’s troubles, big and small, seem unmanageable.
There’s no required reading. A link to the book is provided in the materials section, for those interested.