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Everyday Enlightenment: Bringing Your Practice into the World

All times are MST Santa Fe – New Mexico – USA  | 

Module

Everyday Enlightenment: Bringing Your Practice into the World

Dates: Mar 4, 11, 18, 25

In the path of Tibetan Buddhism, the integration of spiritual practice into every aspect of our daily lives is essential for genuine transformation and growth. Everyday Enlightenment is a course designed for new as well as long-time students, offering practical guidance on how to extend the insights and virtues cultivated in formal practice into the realms of work, personal relationships, and beyond.

Throughout this course, participants will:

· Explore the concept of “practice in action,” understanding how the principles of mindfulness, compassion, and wisdom can be applied in various aspects of daily life.

· Learn strategies for maintaining a connection to spiritual practice amidst the distractions and challenges of modern living.

· Discover how to transform ordinary activities into opportunities for spiritual growth and how to see every interaction as a chance to practice kindness, patience, and understanding.

The course will cover:

  • Mindfulness in the Workplace: Techniques for staying present and centered, even in stressful or challenging work environments. Learn how to apply mindfulness to decision-making, communication, and leadership.
  • Compassionate Relationships: Guidance on cultivating deeper connections with family, friends, and colleagues through expanding our empathy, and utilizing open-hearted communication.
  • Ethical Living: Insights into living ethically and making choices that reflect one’s values and commitment to the path, including navigating complex moral dilemmas in everyday life.
  • Balancing Practice and Responsibilities: Practical advice on balancing formal meditation practice with work, family, and social obligations.

This course will combine teachings, guided meditations, and interactive dialog, creating a supportive environment for learning and growth. Participants will leave with a greater understanding of ways to practice dharma in daily life and a wider perspective on how to use each moment to progress on the path to awakening.

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For $50 a month you can attend all our events: classes, meditations, pujas, weekend intensives, Saturday workshops — everything!

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