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Be Your Own Therapist

All times are MDT: Santa Fe – New Mexico – USA  |  Local time:

Area of Study

Heart Curriculum



Be Your Own Therapist

Although Geshe-la remains in Nepal for now, he will be joining us virtually on zoom every Wednesday night in June from 7:00-8:00 P.M. Mountain Time, so we’re thrilled to welcome back our resident teacher Geshe Thubten Sherab for Be Your Own Therapist.
The topic for tonight’s class is “What is the importance of the preliminary practices such as 35 Confession Buddhas and Vajrasattva, etc.?”
If you have a Dharma question or topic you would like Geshe-la to use in a future teaching in this series please send your topic to Shankha at

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