Term July 7, 21, 28, August 11 and 18
These open-ended 60-minute discussions are an easy-going introduction to the Buddhist approach to the mind. Participants learn how to pay attention to, identify and then unpack the thoughts that inform our emotions in day-to-day life and learn how to reconfigure them, rather than focusing on the event or person that triggered them. This is the key to success in Buddhist practice. As Lama Zopa Rinpoche says, “We can mold our mind into any shape we like.”
For tonight’s talk Geshe la will teach us how to develop joyous effort toward our spiritual practice.
If you have a Dharma question you would like to ask Geshe-la, please send your question to Shankha at email@example.com.